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Posted 3 Days, 13 Hours ago
Stewart
Fresh Boarder
Posts: 1
graphgraph
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Today is my first day not smoking. I have smoked for 20 years. I am only 33. I lived overseas in my younger years and smoking was normal at my age.Now i am paying for it. I dont feel well. I am tired a lot. And i dont want to be controlled anymore to ciggaretts.But it is hard. a site that will help me was hard to find. I would like to hear how long everyone has quit for now and how they feel.Thank you !! Stacie S.
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Posted 3 Days, 4 Hours ago
Irene
Admin
Posts: 5
graphgraph
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Good Luck! If you make it through the first two weeks it becomes easier so don't give up.
I am 40 and have smoked for 20 years, stopped a year ago and still have a hard time when I meet my friends and they smoke.

Try changing your daily routine it is easier to break habits when you don't trigger the conditions that they are related to.

Hope you'll make it!
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