As much as I want to, I can not ignore a recent
post I stumbled into on
a tangled web a couples of days ago.
In short he is pointing out that in order to achieve results, you need to have discipline, rather than look for excuses why things can't work.
The way it's written is quite aggressive, and he is speaking about loosing weight, rather than stop smoking, but I must admit, there is a point in what the guy is saying...
Just a thought.