2 Tips On How Avoid Relapse

I’m by now probably a professional at smoke secession. Twice I’ve stopped smoking for 14 months, once for 9 months and many times for short period.

Each time I feel so good that I’ve been able to free myself from the addiction that I decide to help myself to a cigarette from a friend.

It is true that even at the times that I start smoking again I’m not back to the old habits and smoke just a few cigarettes daily but I really like smoking and if doing it in moderation with days off now and than to let the body balance I couldn’t see what the big deal.

I’ve read a post on another blog of someone that has stopped smoking a year ago and can’t see a reason for a possible relapse after a whole year. All I can say is that if you enjoyed smoking you should always be on guard. Relapse can come at any time if it is something you really enjoy doing.